Banded Body Bundle
Bundle & Save on Our Best Selling 3-Piece Band Set & New Banded Body Guide
- 30 workouts ranging from 5-30 minutes
- Stackable workouts & burnouts: scroll through and select whatever workout you’re in the mood for, then start stacking based on desired time or muscle groups.
- Featuring all movement types, from Low-Impact to Spicy Sweat
- Grab-and-go workouts that are perfect for when you're busy af.
- Perfect for vacation or work trips – do the workouts in hotels, on balconies, beaches, parks, your backyard, or do them at home or at the gym.
- **This is an electronic guide and you will receive an email after purchase to download. Option to print out your copy.
I am so happy I have this bundle! These bands are the best and never slip on my legs. The workout guide is beautiful and organized so nicely - I love the quickness of the workouts. Very pleased with everything! The only thing I’ve found difficult is knowing exactly how long a workout will take me if reps are involved. A 30 minute workout sounds attractive, but I’ve found it can take a little longer if the circuits aren’t all timed. Still quick, but I don’t always have the time actually needed to finish. Still highly recommend, though, because of the variety of workouts offered and additional info about working out with resistance bands!
I’m 5 months post partum and can’t always get to the gym. I needed a more flexible workout routine and at home workout options. I purchased the band bundle and the jump rope. Seriously a game changer! I love that it gives you options to get a quick workout in when you don’t have a ton of time on certain days but also plenty of options to make it longer when you can. The pdf also links out to YouTube videos that demonstrate all the moves so you know proper form which is super helpful. The bands are excellent quality too. Having different resistance is nice so you can switch it up when needed. Such a well thought out guide with killer exercises. It’s also not just legs, it’s full body work with moves I would never think of on my own with the bands. It’s a great value especially since you can take this anywhere and know you’ll get a great workout!
This guide is so good! There’s a variety of workouts and lengths of time for the perfect quickie or add on!
Love this guide!! I love the option to do the workout on its own, or to stack it with other workouts! Either way, your in for a good sweat! Also, the bands are hands down the best quality bands I’ve used! No slip and great resistance! :)
I absolutely love the guide and bands. I love training resistance bands and the guide helps me get started. I love how user friendly the guide is and how the bands feel. I love recreation sweat and all your products. I also like supporting small businesses.