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Banded Body Guide
Your holy grail of quick & effective workouts!
- 30 workouts ranging from 5-30 minutes using only bodyweight and our 3-Piece Glute Bands
- Stackable workouts & burnouts: scroll through and select whatever workout you’re in the mood for, whether it's Full Body, Upper Body, Lower Body, etc., then start stacking multiple workouts based on desired time or muscle groups you'd like to focus on.
- Featuring all movement types, from Low-Impact to Spicy Sweat.
- Grab-and-go workouts that are perfect for when you're busy af.
- Ideal for vacation or work trips – do the workouts in hotels, on balconies, beaches, parks, your backyard, or do them at home or at the gym. Again, the only piece of equipment you need is our 3-piece bands.
- *This is an electronic guide. You will receive an email after purchase to download. Option to print out your copy.
- *All digital products are final sale.
Banded Body Guide
Sale price$50.00
Regular price
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Banded Body Guide
Sale price$50.00
Regular price
