


Banded Body Guide
Your holy grail of quick & effective workouts!
- 30 workouts ranging from 5-30 minutes using only bodyweight and our 3-Piece Glute Bands
- Stackable workouts & burnouts: scroll through and select whatever workout you’re in the mood for, then start stacking based on desired time or muscle groups.
- Featuring all movement types, from Low-Impact to Spicy Sweat
- Grab-and-go workouts that are perfect for when you're busy af.
- Perfect for vacation or work trips – do the workouts in hotels, on balconies, beaches, parks, your backyard, or do them at home or at the gym.
- **This is an electronic guide and you will receive an email after purchase to download. Option to print out your copy.
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Banded Body Guide
Sale price$50.00
Regular price