The short workouts in this guide make me more motivated to actually do it, and then by the time I'm done I want to do more (!) so I love the suggestions to stack on other workouts or burnout sets.
The guide itself is a really good resource and I like being able to swap circuits when it feels a bit repetitive or if I want to make any adjustments. That being said, after a week I personally felt like I wanted a bit more variety, but I recognize that's also the nature of this type of guide. Overall, I'm happy with this purchase and I like having quick-hitter (often low impact) workouts in my back pocket.
