Banded Body Guide

Regular price $49.99
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Your holy grail of quick & effective workouts!
  • 30 workouts ranging from 5-30 minutes
  • Stackable workouts & burnouts: scroll through and select whatever workout you’re in the mood for, then start stacking based on desired time or muscle groups.
  • Featuring all movement types, from Low-Impact to Spicy Sweat
  • Grab-and-go workouts that are perfect for when you're busy af.
  • Perfect for vacation or work trips – do the workouts in hotels, on balconies, beaches, parks, your backyard, or do them at home or at the gym.
  • **This is an electronic guide and you will receive an email after purchase to download. Option to print out your copy.
Only -1060 items in stock!

Customer Reviews

Based on 26 reviews
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F
Figg

Banded Body Guide

E
Erin Kalsto

Banded Body Guide

S
Saskia
Short and Sweet!

I love using the Banded Body Guide for a quick lunch break workout - they are short, sweaty, and to the point! The workout guide is SO user friendly, and I feel like between the efficient circuits and easy to use format, I don't waste a second. Love that even though thees workouts are short, I still get a good sweat in!

L
Lam
A great guide!

I actually bought this as a gift for my sister. She loves it! There are many different workouts she can choose from based on the day. She said she would be all sweaty from doing them for just a short time!

J
Jenica Miller

Banded Body Guide