Speed Rope Bundle

Regular price $59.99 Sale price $53.99 Save 10%
/

Ready for a little challenge? Snag our Speed Rope and 30-Day Jump Rope Challenge Ebook bundle now to strengthen your cardiovascular endurance, improve your skills, and build confidence while jumping rope. Aside from the health benefits, you will love your daily workouts you'll receive in this ebook, which can be added on to any strength training, cross training, or other fitness regimen. They are progressive workouts, meaning they start simple with single moves, and progress as the days go on to more complex, multi-structure sets. This digital download includes video demo of each jump rope move, a warm-up and cool-down stretch routine, built-in rest days, and all of our best tips to help you learn proper form and master the basics with your rope.

Our rope is 118 inches long, has a ribbed handle, and can be customized to your desired length using wire cutters. It's durable and made to last. We recommend if using outside, to use our Sweat Mat for padding, as concrete will shorten the lifespan of your rope.

Who's ready to jump? (Save 10% by buying the bundle)

Only -9 items in stock!

Customer Reviews

Based on 10 reviews
100%
(10)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
C
Customer
LOVE!!!

Absolutely LOVE this speed rope and 30-day jump rope challenge! I was tired of running and this has been a game changer in my workouts. Before starting the challenge I had a hard time jump roping for longer than 5-10 minutes. After completing the challenge, 30 minutes flies by so fast! I have been enjoying trying all the moves and motivated to get better and faster. I highly recommend this bundle, you won’t regret it!

S
Steph Hester

the bundle is hands down the way to go. the guide is so well thought out (and legit beautiful) and truly does teach you step by step how to progress, without feeling overwhelming. i was honestly shocked to see how much i improved in just 30 days. i went from only being able to standard jump, to doing a whole routine and multiple moves. it's now my favorite way to warm up or to get just a little extra cardio in.

S
Stefanie Wieckert
My fav form of cardio now!

Never been much of a runner so this was the perfect way for me to get heart healthy! The progressions are great. I spaced them out more and ending up finishing in two months instead of one but was able to see substantial gains in agility, skills, and cardio. You even get access to Rec Sweat Spotify playlists! I love incorporating jump rope into my workout routines now!

C
Christina
You need this guide in your life

It’s something you’ve never tried before. It’s quick. It’s portable. It’s FUN :) I feel so confident to have learned a new skill - never have I seen a guide that incorporates such EFFICIENT workouts—many of them being UNDER 10 MINUTES?!? It feels like you just went running for miles but all you did was jump rope for ten minutes!! Great for all levels. Five stars rec sweat, can’t wait to see what else you come up with and offer to the on-the-go fitness world. <3

K
Kasie
Get the bundle!

A really fun way to get your cardio done at home! The rope is easy to customize and cut and I LOVE it! The guide is so easy to follow and to add along side your strength workouts!